Saalt Brand Review: Sustainable Period Care with Style, Substance, and Purpose
Saalt has established itself as a leading brand in sustainable menstrual care, known for its innovation, quality, and social mission. Headquartered in Boise, Idaho, Saalt launched in 2018 with a mission to simplify period care through reusable alternatives that are good for the body and the planet. In a few short years, the brand has become synonymous with modern menstrual wellness, offering high-performing menstrual cups, discs, and leakproof underwear designed with both form and function in mind.
By addressing the environmental impact of disposable period products and creating comfortable, long-lasting alternatives, Saalt has won the trust of thousands of users. What sets the brand apart isn’t just product design—it’s the comprehensive approach to health, sustainability, and empowerment. This in-depth review covers the brand’s core offerings, highlights bestsellers, and outlines what customers can expect when choosing Saalt for their period care needs.
Saalt Menstrual Cups: The Foundation of the Brand
Menstrual cups are the heart of Saalt’s product lineup. Made from 100% medical-grade silicone, they are free from BPA, latex, and phthalates, offering a toxin-free solution to disposable tampons and pads.
Designed for those with average to high cervix height or active lifestyles, the Saalt Original Cup offers a firmer design that pops open easily and maintains a reliable seal. This cup is a great starting point for those new to menstrual cups or who need all-day protection. With up to 12 hours of leak-free use, it drastically reduces the need for multiple product changes.
Available in two sizes:
- Small (for lighter flow or first-time users)
- Regular (for moderate to heavy flow)
The Original Cup has become a best-seller due to its consistent performance and universal appeal.
The Soft Cup addresses one of the most common concerns among cup users: sensitivity. Its ultra-soft silicone provides a gentler fit for those with a sensitive bladder, pelvic floor issues, or those who find firmer cups uncomfortable. Despite its softer texture, it still offers up to 12 hours of protection.
This cup is especially ideal for:
- Postpartum users
- Individuals prone to cramping
- Those who prefer a less noticeable presence
Specifically designed for younger users or individuals with a lower cervix, the Teen Cup is smaller and softer than its standard counterparts. It introduces teens to menstrual cups with comfort and confidence, without overwhelming them with size or complexity.
Saalt Menstrual Disc: Flexible, Flat-Fit Protection
A relatively newer addition, the Saalt Disc combines flexibility with high capacity. Unlike cups that sit in the vaginal canal, the disc rests in the vaginal fornix, offering up to 12 hours of protection with minimal sensation. It’s particularly suited for those who want to experience mess-free period sex or find cups too firm.
The disc includes a unique removal tab for added ease, solving one of the major pain points of traditional menstrual disc designs. This innovation has helped the product gain momentum among customers looking for advanced menstrual solutions with more discretion and freedom.
Leakproof Period Underwear: Fashion Meets Function
Saalt’s leakproof underwear line is among the most stylish in the reusable period wear market. Rather than the bulky, utilitarian look common in older designs, Saalt delivers on aesthetics without sacrificing absorption performance.
Comfort Stretch Brief
Made with breathable cotton and four-way stretch, the Comfort Stretch Brief is ideal for moderate to heavy flow. It holds up to three regular tampons’ worth of fluid and feels soft against the skin. The brief design ensures full coverage while staying sleek under clothing.
Leakproof Lace Hipster
This piece marries functionality and femininity. With soft-stretch European lace and light absorbency, it is suitable for light flow days or backup use with a cup or disc. The low-rise design offers a flattering silhouette and comfort for everyday wear.
Period Thong
Designed for light flow or spotting, the Period Thong combines sleek style with subtle functionality. It’s ideal for those who want an invisible underwear line without giving up protection. It’s also a preferred choice on the last days of a period or during ovulation spotting.
Hanky Panky + Saalt Collaboration
Saalt teamed up with Hanky Panky to create fashion-forward options like the French Brief, which offers high-end lace styling while still delivering robust absorbency. These premium pieces are particularly appealing for customers who want elegant underwear that doubles as functional period wear.
Sustainability Commitment and Social Impact
One of Saalt’s strongest differentiators is its commitment to sustainability and social good. Each product is reusable for up to 10 years, significantly reducing the 12 billion pads and tampons that end up in landfills each year.
Beyond environmental impact, Saalt also donates 2% of revenue to initiatives that improve menstrual health and education around the world. To date, Saalt has partnered with organizations across 50 countries to deliver menstrual care products and training, especially in underserved communities.
Their packaging is also minimalist and recyclable, aligning with their eco-first values. Saalt’s entire business model is built on the belief that period care should support not just personal health, but global wellbeing.
Customer Experience and Support
Saalt offers robust customer support, including a detailed online learning hub and a quiz to help users choose the right product. Whether customers are navigating their first menstrual cup or comparing fit between the Disc and Soft Cup, Saalt’s education resources stand out.
In addition:
- The brand provides a happiness guarantee, allowing exchanges or refunds within 90 days.
- Their subscription model for underwear and cleaning products provides convenience for repeat customers.
- Free shipping is available on U.S. orders over $35, with global shipping also supported.
Packaging is discreet, and all orders arrive in branded, recyclable boxes with clear instructions and user guides.
Saalt Wash and Accessories
To maintain the longevity of their products, Saalt offers an eco-friendly, pH-balanced Saalt Wash—a gentle cleanser formulated without harsh chemicals or fragrances. It’s safe for silicone and skin, making it an ideal companion for the brand’s cups and discs.
Other accessories include:
- Saalt Cup Steamer: For easy sanitizing.
- Carrying Pouches: Made from sustainable materials.
- Travel Kits: Designed for discretion and portability.
These add-ons enhance the overall user experience and promote proper hygiene practices, especially for users on the go.
Pros and Cons
Pros
Saalt’s entire product line is designed for reusability and minimal waste, reducing environmental footprint over time.
With firm, soft, and disc-based products, Saalt addresses a wide range of comfort levels and needs.
Unlike many competitors, Saalt emphasizes beauty alongside functionality in both cups and underwear.
Donations and educational partnerships give each purchase global impact.
Extensive online guides, a product quiz, and responsive customer service make the transition to reusable products smooth.
Cons
Beginners may find using cups or discs challenging at first and need practice to get it right.
Saalt products are priced at a premium, though their longevity justifies the investment.
Without prior experience, it may take trial and error to determine the ideal product size or firmness.
Reusable products must be properly washed, sanitized, and stored, which adds minor upkeep.
Final Thoughts
Saalt is more than a menstrual product brand—it’s a movement toward sustainable, stylish, and socially responsible period care. The brand has found a way to make eco-friendly solutions feel empowering rather than inconvenient. From medical-grade silicone cups to beautiful, high-performance period underwear, every product reflects thoughtfulness in both design and mission.
While the initial investment and learning curve may deter some first-time users, the long-term benefits—including reduced waste, cost savings, and improved comfort—outweigh the early challenges. For individuals looking to transition to more sustainable menstrual care, Saalt delivers top-tier products backed by a brand that truly cares.
Whether you’re new to reusable period care or simply upgrading your current setup, Saalt is an excellent choice for quality, aesthetics, and impact.